If you are a seafood lover and want to prepare a dish that combines simplicity with refined flavor, then this recipe for fried hake with herb butter sauce is the right choice for you. With its irresistible aroma and easy preparation, this specialty will bring a gourmet experience to your home.

Why prepare this recipe?

✅ Perfect fried hake fillets 🍽️
✅ Rich butter sauce with fresh herbs 🌿🧄
✅ Quick and easy preparation – ready for 20 minutes ⏳

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Ingredients:

• 4 hake fillets (approximately 170g each)
• 2 tablespoons olive oil
• Salt and freshly ground black pepper (to taste)
• 4 tablespoons unsalted butter
• 1 clove garlic, finely chopped
• Juice of half a lemon
• 2 tablespoons fresh parsley, finely chopped
• 1 tablespoon fresh dill, finely chopped
• 1 tablespoon fresh spring onion (wild garlic), finely chopped

🔄 Possible substitutions:

• Instead of hake, you can use halibut, cod, or any other firm white fish.
• For a lactose-free version, replace the butter with melted butter.
• Instead of fresh herbs, you can use dried ones, but in smaller quantities.

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Method of preparation:

Step 1: Preparing the fish

• Dry the hake fillets thoroughly with kitchen paper to remove excess moisture, which will allow for better frying.
• Season them on both sides with salt and freshly ground black pepper.

Step 2: Frying the hake

• In a large pan, heat olive oil over medium-high heat until it begins to shimmer.
• Carefully place the fillets in the pan and fry for approx. 4 minutes or until they get a golden brown crust.
• Using a spatula, carefully turn the fillets over and continue frying for another 3 minutes, or until the fish flakes easily with a fork.

Step 3: Preparing the herb butter sauce

• Remove the fillets from the pan and place them on a plate, covered with aluminum foil to keep warm.
• In the same pan, reduce the temperature to secondary level and add the butter and finely chopped garlic. Cook for about 1 minute, until the butter melts and the garlic releases its aroma.
• Remove the pan from the heat, then add lemon juice, parsley, dill and spring onion and mix carefully.

Step 4: Serving

• The prepared one herb butter sauce Spread it evenly over the hake fillets.
• Serve immediately while the dish is hot, combined with a fresh salad or a light side dish of your choice.

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Tips for a perfect result:

✔ Heat the pan well. before placing the fish to prevent sticking.
✔ Use a fish spatula for easier and safer turning of fillets without them falling apart.
✔ If the fish is fatter, reduce the temperature and increase the cooking time to bake evenly.

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Share your impressions and enjoy this delicious specialty. 👇🍽️